Use of lemon Lemon juice consists of about 5% citric acid that gives a tarty taste to lemon. Lemon is a rich source of Vitamin C. It contains Vitamins B, Calcium, Phosphorus, Magnesium as well as Proteins and Carbohydrate. Daily consumption of lemon water provides a number of health benefits like: Acts as a blood purifier, Controls High Blood Pressure, Good for stomach, Reduces Fever, use for Skin Care. Aids in Dental Care, Cures Throat Infections, Use for Weight Loss, Assist in curing Respiratory Disorders, Good for treating Rheumatism.
Health benefits of Lemon Juice:
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.
Lemon water works wonders for people having heart problem, owing to its high. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression. Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.
By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. It acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation.
Lemon juice acts as a liver tonic and helps you digest your food. It decreases the amount of phlegm produced by your body. Lemon water can treat a person who is suffering from cold, flu or fever. Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.
Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. It acts as an anti aging remedy and can remove wrinkles and blackheads.
Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.Lemon water is paves way for losing weight faster, thus acting as a great weight loss remedy. Lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.
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