Some common causes of abdominal pain:
Hunger, Overeating, Fatigue, Over-exertion, Gastroenteritis, Food poisoning, Appendicitis, Peptic ulcer, Food poisoning, Gallstones, Intestinal obstruction, Hernia, Constipation
Herbal tips of medicine:
It is advisable to add fiber rich foods in your diet and drink lots of water to prevent such pains.
1) Peppermint oil is one of the best cures for abdominal pain.
2) Take 1 tsp of mint juice and add it to a cup of water. Drink this mixture to get instant relief from abdominal pain.
3) Drink hot water with lemon and peppermint.
4) Triphala dietary supplements are very effective in treating abdominal pain
5) Ginger is a well known remedy for indigestion, dyspepsia, gastrointestinal problems and irritable bowel syndrome.
6) Soak 1 teaspoon of grained cardamom seeds in a cup of water, wait 10 minutes, drink 3 times a day preferred before eating.
7)Boil 1 tsp of carom seeds in a cup of water for 5 minutes. Strain the liquid and add a pinch of salt to it. This will give you instant relief from abdominal pain.
8) Chewing 1/2 teaspoon of celery seeds with a pinch of salt and then consuming warm water over it also helps you get rid of abdominal pain.
9) Always eat light food while you suffering from an abdominal pain and eat only easily digested food.
If your pain in. the abdomen lasts for more than six hours or is getting worse you should consult the doctor immediately.
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